What to expect
The Burnout Archetypes Breakdown is a free, step-by-step guide to help you finally understand why you’re stuck in burnout — and what to do about it.
Inside, you’ll learn about the five survival roles we unconsciously slip into when we’re overwhelmed, over-functioning, or burnt the f*ck out. These archetypes once kept you safe, but now they’re running the show and draining your energy.
By naming your burnout archetype and exploring practical rewilding tools, you’ll start to shift out of survival mode, calm your nervous system, and take the very first step toward burnout recovery that actually lasts.
Here we start by looking at what burnout archetypes actually are. Before we also cover what they aren't (an important distinction to make). So you can finally see your patterns for what they are: survival, not flaws.
An introduction to the NORD approach: my signature nature driven burnout recovery methodology. The simple, step-by-step system I use to help women break the burnout cycle for good. Here we look at the first step in more detail.
Find out which archetype or archetypes are running the show for you. Learn exactly how they show up in your life AND what we can do to combat the survival mode they leave you stuck in.
Wondering if this product is right for you?
You look “fine” on the outside, but inside you’re exhausted, numb, and wired all at once.
You’re sick of surface-level self-care that never gets to the root.
You want to finally understand why you keep ending up in burnout.
You’re curious about nature-driven, nervous system-led recovery but don’t know where to start.
You’re ready to stop surviving on autopilot and start reconnecting to yourself again.
Whats in it for you?
A fresh perspective on burnout that goes deeper than “you just need more self-care.”
Clues to the hidden survival patterns secretly running your life.
A clearer sense of why you keep burning out — even when you’re “doing everything right.”
Simple but powerful starting points to help you feel more grounded, calm, and connected.
A first glimpse of a step-by-step approach to burnout recovery that actually sticks.
👉 Grab my FREE Burnout Archetypes Breakdown to kickstart your rewilding journey. Your nature driven burnout recovery starts here.
📩 Still got questions? I'm here to help. Contact me to discuss how I can help you beat burnout for good.
Take your first step off the hamster wheel of burnout and reclaim your energy, your joy, and your life.